We went live with our embedded Flash video yesterday on mudhens.com after some trials and tribulations. It turns out that my recommendation to use FFMPEGX for all your file converting needs wasn’t the best suggestion. We had a ton of framerate issues when trying to convert from MOV to FLV with FFMPEGX so we ended up finding something else.

Our final choice was a program called VisualHub. It chewed right through the MOV file that FFMPEGX couldn’t handle. The trial version of VisualHub will only convert up to two minutes of video but the registered version only runs $23.32 USD so it’s worth the price and then some.